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Estimate your ideal body weight range based on height using multiple formulas.
No single formula is perfect. The healthy BMI range (18.5-24.9) is widely accepted.
No, these formulas do not account for muscle mass. Athletes may be healthy above the range.
The Miller formula tends to work better for taller individuals while the Hamwi formula has been found more accurate for shorter people in clinical studies.
The healthy BMI range of 18.5-24.9 is generally preferred over formula-based ideal weights since it accounts for individual body composition differences better.
This calculator provides estimates only and is not medical advice. Results can vary based on individual health, lifestyle, medication, cycle regularity, and other factors. Consult a qualified healthcare professional for medical guidance.