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Predict your next period dates and ovulation window based on your cycle history.
Accuracy depends on cycle regularity. Irregular cycles make prediction less reliable.
Cycle lengths of 21-35 days are considered normal. 28 days is the average.
Track your cycle for 3-6 months to find your average cycle length. Irregular cycles over 35 or under 21 days may warrant a consultation with a healthcare provider.
Hormonal contraceptives like birth control pills create a controlled cycle, making period prediction very accurate since the timing is regulated by the medication rather than natural cycles.
This period/ovulation calculator estimates dates based on the information you provide. It does not guarantee pregnancy, fertility, ovulation timing, or menstrual cycle accuracy and should not be used as birth control.